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Resilience & Grit

Build your team's capacity to adapt to and thrive through change.

…and maintain a sense of optimism through challenges.


41% of workers said stress made them less productive

Soure: Coloniallife, 2019

As leaders it is our job to understand the effects of workplace stress on the health of our teams and our role in investing in a more resilient and adaptable workforce. Offering learning and development opportunities (L&D) helps to build a more adaptable, agile and growth oriented team environment that is prepared to take on new challenges as they come.

Testimonials

Terri-Ann’s leadership provided my team with thoughtful and tactical feedback that can help their business grow. She is authentic and asks great questions to get you thinking how to approach and reach your own personal and professional goals.

- Shannon Manuel, RBC

Terri-Ann totally delivered on her promise! She is an inspirational leader who is empowering other leaders with the right skills through her passion and expertise.

- Christine Eruokwu, PRUDE Inc

Terri-Ann is a rock star presenter and organizer. I've become mesmerized by her no-nonsense and upbeat approach to training leaders so that they can fulfill their roles and move their teams to greater success.

- Tony Thayer, Executive

Agile and resilient teams are crucial to the success of your organization

Increased Job Satisfaction

Avoid Burnout

Improved Mental Health

Improved Productivity

Improved Collaboration

Having a resilient workforce benefits your organization in so many ways, not least of all by making people more motivated, capable of dealing with change, and less susceptible to burnout.

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“How can managers be expected to improve the engagement and wellbeing of your workforce if they, themselves, are burned out?”

Source: Gallup 2021







Want to bring Resilience & Grit training to your organization?

Resilience & Thriving

The Secret Power of Stress Masterclass is designed to equip you and your team with easy-to-use practical skills for identifying and reducing stress at home and at work.

In this 2 hour masterclass you will learn how to:
Create ongoing goals for addressing stress
Identify life-style and coping-style strengths
Learn how to use stress as a positive resource for resilience and thriving
Learn mind-body tools for adapting a positive mind-set in the face of stress
Identify early and later warning signs of poor coping, and ways to address or get help

The Resilience & Thriving model has universal application, as thousands of individuals have been reached across diverse industries. This includes the military, small businesses, Native American populations, higher education, healthcare, and corporations.

*Sessions are available in person or virtual

INCLUDED:

8-page workbook with exercises you can keep using long after the class is complete


*Evidence-based, Competency-Oriented

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